Welcome to Movewell

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Who we are

Movewell is made up of a dynamic team of physiotherapists and biokineticists who provide personalised, evidence-based care that gets you moving and performing at your best.

Movewell is KZN’s leading biomechanical and rehabilitation laboratory, boasting state-of-the-art testing equipment. The Movewell lab is one of only two such laboratories in South Africa.

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What we do

Whether you are young, old or an Olympian, we can help you to rediscover your full potential. We use the latest technologies to get a precise understanding of how you move.

Once a clear picture has been established through an objective evaluation, we develop a plan tailored to your needs to enable you to reach your movement goals, whatever those may be.

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Book your assessment now

If you’re not moving at your best or simply want to improve your performance.

Who we work with

At Movewell, we work with people of all ages, fitness levels and backgrounds on:

Pre- and postoperative rehabilitation

Concussion-related injury prevention

Joint, back and muscle pain

Chronic disease therapies

Sports/orthopedic injury recovery

Weight loss/muscle gain

Athletic performance enhancement

Corporate wellness

Who we work with

At Movewell, we work with people of all ages, fitness levels and backgrounds on:

Pre- and postoperative rehabilitation

Concussion-related injury prevention

Joint, back and muscle pain

Chronic disease therapies

Sports/orthopedic injury recovery

Weight loss/muscle gain

Athletic performance enhancement

Corporate wellness

Come and visit us in Hilton!

Movewell has two locations in Hilton, KZN. The Movewell Lab as well as physio and bio treatment rooms are based within Velocity Gym at the Avenue’s Centre (corner of Hilton Avenue and Elizabeth Drive).

Our rehab studio and more physio and bio treatment rooms are at the Jacaranda Centre (36 Hilton Avenue, near the Upper Millstone). 

We look forward to seeing you there!

See more about our state-of-the-art centre at The Lab.

If you’re not moving at your best or simply want to improve your performance.

About the Team

We are an experienced team of passionate Physiotherapists and Biokineticists. Equipped with the latest in biomechanical technology, we identify the cause of your pain and discomfort, speeding up the rehabilitation process, preventing risk of re-injury and enhancing your movement potential.

Our trained staff include…